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Monitor Guides

3 Easy Steps To Set The Monitor To 144hz in 2023


Do you have a high-end gaming monitor but don’t know how to set it to 144hz? 

It’s a lot easier than you may think. In just three simple steps, you can be gaming at the optimal refresh rate for your display. 

Once your monitor runs at 144hz, you’ll notice a massive difference in your gameplay. Everything will feel smoother and more responsive, giving you an edge over your opponents.

So, let’s get started:

Enable 144hz in Your Monitor Using 3 Steps

Most monitors come with a 60hz refresh rate. This means that the image on your screen is refreshed 60 times per second. 

While this is fine for most people, gamers often prefer a higher refresh rate. 

Set The Monitor To 144hz

A 144hz monitor will provide a smoother gaming experience and be helpful for other activities such as video editing. 

Here are the steps you need to follow:

1. Check the Capability of your Device

There are a few things you’ll need to check before you can determine whether or not your device is capable of supporting a 144hz refresh rate. 

Here’s what you’ll need to look into:

1. Check the capabilities of your display – Most 144hz monitors will require a DisplayPort connection to hit that high refresh rate. Make sure your monitor has a DisplayPort connection and that it’s enabled.

Set The Monitor To 144hz

2. Check the capabilities of your graphics card – Your graphics card will need to be powerful enough to handle a 144hz refresh rate. We recommend using a GTX 1060 or better for144hz gaming.

Set The Monitor To 144hz

3. Check the capabilities of your Computer’s CPU – Your CPU will need to be fast enough to keep up with the demands of a 144hz refresh rate. We recommend using an Intel Core i5 or better for144hz gaming.

Set The Monitor To 144hz

4. Check the capabilities of your internet connection – A good rule of thumb is that you’ll need an internet connection with a minimum of 10Mbps download speed for144hz gaming.

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Once you’ve checked all of these things, you’ll be able to determine whether or not your device is capable of supporting a 144hz refresh rate. If everything looks good, you’re ready to enjoy the benefits of144hz gaming.

2. Install a Display Port Cable on the Computer

A display port cable helps in providing a 144hz display to the user.

Follow the steps below, and you’ll be up and running in no time.

First step: Locate the DisplayPort input on your Computer. This will typically be on the back of your tower, near the HDMI or DVI inputs.

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Second step: Take your DisplayPort cable and plug it into the input. Ensure the cable is fully inserted and the locking mechanism is engaged.

Set The Monitor To 144hz

Third step: Locate the other end of the cable. This will typically be a male DisplayPort connector.

Fourth step: Take this end of the cable and plug it into your monitor. 

Once both ends of the cable are plugged in, you should see a display on your monitor. If not, check your connections and make sure that ensure fully inserted.

Now that you have a working DisplayPort connection, you are one step closer to enjoying the 144hz display.

3. Change Your Window’s Refresh Rate to Set the Monitor to 144hz

Once you have done the above two steps, it’s time to proceed to the next step, changing the window’s refresh rate.

Here are the steps to do it:

Step 1: Changing Refresh Rate in Windows Control Panel

The next step is to open the Windows Control Panel and navigate to the “Display” settings. 

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In the “Display” settings, you’ll need to find the “Screen Refresh Rate” setting and change it to 144hz. 

Set The Monitor To 144hz

Once you’ve changed the setting, you’ll need to click “Apply” and “OK.”

Step 2: Changing Refresh Rate in NVIDIA Control Panel

After you’ve changed the refresh rate in the Windows Control Panel, you’ll need to open the NVIDIA Control Panel

In the NVIDIA Control Panel, you’ll need to navigate to the “Display” settings. 

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In the “Display” settings, you’ll need to find the “Screen Refresh Rate” setting and change it to 144hz. 

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Once you’ve changed the setting, you’ll need to click “Apply” and “OK.”

Final step: Changing Refresh Rate in AMD Control Panel

You’ll need to open the AMD Catalyst Control Center after changing the refresh rate in NVIDIA Control Panel.

In the AMD Catalyst Control Center, you’ll need to navigate to the “Display” settings. 

In the “Display” settings, you’ll need to find the “Screen Refresh Rate” setting and change it to 144hz. 

Set The Monitor To 144hz

Once you’ve changed the setting, you’ll need to click “Apply” and “OK.”

Once you’ve completed the steps above, your Windows refresh rate should be 144hz. 

Congratulations! You’ve successfully changed your Windows refresh rate to 144hz.

Troubleshooting Tip

If your monitor is still not working on the 144hz refresh rate, use the following tip to troubleshoot it:

Install the Latest Version of your Monitor’s Drivers

It’s essential to keep your Computer’s drivers up to date, especially for your monitor. 

Most monitors come with a driver disc that you can use to install the latest drivers, but you can also usually download them from the manufacturer’s website. 

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Once you have the latest drivers installed, you should be able to select 144hz from your monitor’s menu and enjoy the benefits of a higher refresh rate. 

Final Verdict

So there you have it, three easy steps to getting your monitor set up for 144hz. If you’re looking to get a little bit more out of your gaming experience or want to make sure that you’re taking advantage of all your hardware can offer, following these simple steps is the way to go. 

Have any questions? Feel free to leave them in the comments below, and we’ll do our best to help you.